Health & Fitness

The Active Life of LaGrange features a 6,100 sq. ft. fitness facility that was opened to the public on July 21, 2009. With an uncompromising dedication to the health and wellness of older adults in Troup County (ages 55+), it features a 3,000 sq. ft. open room for fitness classes, dance activities and health seminars. This large room, which can accommodate up to 200 people, may be subdivided into three smaller rooms with the use of two movable walls that hide away when not in use.

The fitness facility is fully equipped with a state-of-the-art sound system with wireless microphones, multimedia projectors, and electric screens that descend from the ceiling, along with wireless internet available to the public. An adjoining fitness machine room is equipped with exercise equipment (especially suited for older adults) and two sizeable televisions. The facility also offers a living room area near the main entrance that is also equipped with sizeable televisions. The Wellness Center features a volunteer-ran healthy snack and drink bar available at low costs to participants. With a fitness counseling office, large restrooms, and spacious storage rooms, this building is ready to adapt to the changing needs of older adults for many years to come.

Please see below to find out more information about our fun activities offered through The Active Life.